Do I Need a Multivitamin?

Do I need a Multivitamin

Should I be taking a Multivitamin? This question is often asked in my practice and one that I feel is of the utmost importance to address. Statistics show that 64% of Americans are taking some form of multivitamin every day; that’s over 200 million people!  The real question is, “Why are you taking it and […]

DocTalk 004: What Makes Me Tic’

Health 2.0 Test Podcast_ Health and Wellness ,

Summary: On today’s show I take a few minutes and give you some background of who I am, where I come from and my personal philosophy towards health and wellness. I think it is crucial that every person knows the personal philosophy of the doctors whom they are placing their health in the hands. I […]

Do Your Genes Change Over Time?

Epigenetics

I was recently asked,”Can you tell me how much of a role genes play in obesity and chronic disease? Do your genes change over time?  If your parents have a certain sickness or disease, am I destined for a life of chronic sickness, disease, and being overweight?” Let me first say, “Yes, your genes do […]

Chiropractic Care in Santa Maria and Orcutt, California

Orcutt Chiropractor

Are you looking for chiropractor in Santa Maria California?  Alternative health care is growing rapidly within the health care field and chiropractic care is one of the most popular forms within alternative care.  This article will help you to understand why chiropractic care can be so helpful, but please take the time to look at […]

School Lunches and Obesity in Children

School Lunches Obesity

We live in the most technologically forward time ever in history or mankind. We can e-mail someone across the world in a matter of a seconds or Skype with someone in a far away land. However, when it comes to providing nourishing foods to school children we are falling way behind the times. This is […]

Have You Been Bought? New Documentary Exposes the Hidden Story Behind Vaccines, Big Pharma, and Food

Bought Film

As most of you know I am against vaccinations and subjecting ourselves and children to unnecessary medications.  It is my personal belief and the philosophy of the Chiropractic profession that the body has the ability to fight off diseases and heal itself from within. The Chiropractor’s role is to restore movement in the body, usually […]

Fitbit Charge HR Review

Fitbit Charge HR Review

Fitbit just recently released its newest lifestyle tracker the Fitbit Charge HR and I was lucky enough to get my hands on one of the first to come off the factory floor. I, along with my wife, was originally given the Fitbit flex for Christmas , but when we heard the Charge HR was due […]

Why I Disagree With The Mayo Clinic’s View on Low Back Pain

stock-footage-focused-on-spine-lumbar-region-in-loop

I just spent the better part of the last 45 minutes listening to a Mayo Clinic presentation about the “current” Clinical Guidelines Concerning Low Back Pain. The presenter was Dr. Ralph E. Gay, M.D., M.S., Mayo Clinic Associate Professor of PM&R, and he lectured on what his conclusions are about diagnosis, treatment and proper care protocols […]